Did you know?

Today's tip of the day: Dancing, as well as being fun is also a great way to excercise, burn calories, and lose weight. You can burn as many calories dancing (depending on the type of dance) as you can riding a bike, or walking.

Dancing can also improve your mood, balance and coordination, and tone your muscles.

So, if you're stressed, burned out, and anxious, sign up for a dance class or grab onto some of the cool dance videos you can find on the web or in stores. No one will ever know!

Check back later for more healthy tips, or leave your email address below and I'll send you out a weekly newsletter with the best tips of the week.

Hot Business Opportunities

Everyone else is talking about it, so here goes. What are most people looking for? More freedom, more money, more family time....and the list goes on. Well here's an opportunity that's free to join, fun, and can make you lots of money.

What am I talking about? AGLOCO. It stands for "A global community" and it's your chance to own a piece of the net. Billions of dollars are being spent on advertising on the internet, so why not get something back while viewing all those advertisements?

I recently joined AGLOCO because a business acquaintance recommended it to me. Many well-known internet marketers are recommending it as well. I am now promoting it to you because I like the idea and I want you to share in what I think will be an exciting new Internet concept.

AGLOCO is building a new form of online community that they call an Economic Network. They are not only paying Members their fair share, but they’re building a community that will generate the kind of fortune that YouTube made. But instead of that wealth making only a few people rich, the entire community will get its share.


What's the catch? No catch - no spyware, no pop-ups and no spam - membership and software are free and AGLOCO is 100% member owned. Privacy is a core value and AGLOCO never sells or rents member information.

So do both of us a favor: Sign up for AGLOCO right now! If you use this link to sign up, I automatically get credit for referring you and helping to build AGLOCO.

http://www.agloco.com/r/BBDD6949

Thanks

Joyce Allen

This just posted for all you wine-lovers. I came across a site where you can register for an on-line wine-tasting seminar. A wine master from the Napa Valley will be teaching this 30 minute session and you can see it right from your computer.



Learn all the do's and don'ts of wine tasting. The free class is scheduled for July 25, 2007 at 4:00 pm. Sign up here: www.webex.com/web-seminars/enroll_event/668922478?



Then go out and buy yourself a nice bottle for dinner!



Happy tasting.

The new 7 wonders!

The list of new 7 wonders of the world was recently released. Aren't you excited? Obviously I'm not a world traveller, and missed the previous seven wonders, but I'd sure like to get a glimpse of some of these new ones some day.

They are as follows: The statue of Christ Redeemer in Brazil, Macchu Picchu in Peru, the pyramid in Mexico called "Chicken Itza" , the Great Wall of China, Petra in Jordan, the Roman Colosseum, and the Taj Mahal. Add to that of course, one of the original 7 wonders, the pyramids of Giza (the only surviving original wonders of the world).

What happened to the other 6 original wonders? Well that's a discussion for another day.

However, here's a bit more information on the new class. The statue of Christ Redeemer overlooks Rio de Janeiro in Brazil and apparently weighs 1,000 tonnes. The muscle it must have taken to get that up the mountain is unimagineable. The Great Wall of China is the longest man-made structure in the world and some always believed that the great wall could be seen from space. This is true to some extent in that you can see many man-made objects from a low orbit, however, many thousands of miles in space you can't see anything discernable. For more information on the Great Wall of China, please visit http://www.travelchinaguide.com/

Petra is actually an ancient city in Jordan famous for its' water tunnels and rock carvings, while Macchu Picchu is an extraordinary ancient city built on top of a mountain in the Andes 9,000 feet above sea level. How the Incas ever moved the huge stones up the mountain is a mystery to me. Visit http://www.sacredsites.com/ for more detail and some beautiful pictures of this mountain city.

I think everyone must be familiar with the Taj Mahal in India and the Pyramids of Giza in Egypt. If you are interested in learning more about these beautiful ancient wonders, simply type any of the names into your web browser and you'll be delighted to find many interesting and worthy websites that will satisy your craving for geography and history. Check out http://www.atlastours.net/ and of course http://www.nationalgeographic.com/ for an awesome slideshow, detailed reports and wallpaper for your computer desktop. Travel the world right now, without ever leaving home! Happy surfing.

Time Flies!

Time flies when you're bundled up waiting for spring to arrive...I'm still waiting. It's April 15, 2007 and there is a little bit of snow on the ground. I think the overnight low on Friday was -7. Enough is enough. I really need to feel the sunshine.

But I'm wandering again. Back to business. Are you thinking of starting an on-line business but don't know where to start?

How many times have you heard... "The Money Is In The List."? If you never really paid attention to that statement, it's time you woke up and smelled the coffee. By having your own list, you can make money virtually anytime you send an email to your list. Even if you don't have your own products, a list is still vital to your online business.

I'm finding that even with the astounding amount of really good products and websites out there to promote as an affiliate, it's still difficult to earn money when you have no one to promote these products to. This is where the list comes in.

My advice? Head on over to "Big Profits...Small List" and sign up for their free 6-part e-course on listbuilding, and while you're there, grab a copy of their terrific e-book "Big Profits From a Small List". It explains all about how to cultivate a highly responsive mailing list that you can make offers to week after week that will earn you the profits you deserve. This special report is 43 pages of real information you can read today and see immediate results with. It's also a PDF report so you can read it on any computer or print it out if you like. For just $27.00, the information will help your online business for years to come. Satisfaction guaranteed or return for refund. Also, you can order through paypal. Most important....here's the link. Give it a try!

https://paydotcom.com/r/6366/joyceallen/894791/

Spring has finally arrived!

A very early sign of spring of course, is the new daylights savings time. Boy that got everyone hopping!
Now that spring is officially here, your thoughts might be turning to the outdoors. While it's a bit early to start planting, it isn't too early to start planning your garden.
Grab ahold of those seed catalogs, check out your favorite blooming flowers and colours and start working your plan.
If you're like me however, you're still trying to get your indoors organized first. I think I'll head up to the local nursery and scout out some really cool pots and containers. I have several plants that are in baskets, desparately seeking a new home.
Yes, spring has arrived!

Ok...it's only February, but being close to Valentine's Day, gets you thinking about spring. It won't be long before you're outside in your slippers checking out the soggy garden and flower beds. Now is the time to start planning your garden if you haven't already done so. There are lots of on-line resources to get you started. Check out www.flower-gardening-made-easy.com or do a search on your local "horticultural society".

Keep in mind, that you must have time for all those other "list" things too. While you're dreaming of your sunny backyard in all its' glory, don't forget about that laundry piling up!

Later......

Happy New Year!

Yes, I know we're well into 2007 already, but I was just beginning to think about my goals for this new year.

In 2006, I met some of my goals, but not all of them. I vow to make a more manageable list for 2007.

How about you? Started thinking about your 2007 goals? Want to shed a few pounds? Get organized? Start a new hobby? Find more time for family and friends?

Whatever's on your list for 2007, we'll be discussing it here in the coming weeks. Where to find the best information on organizing, reducing clutter, shopping smarter, eating healthier, and developing healthy habits.

Until then, get those lists started!

Joyce Allen

Life is a List

Life is a list of many to-dos. While we all have the same amount of time on our hands, how you use it is the key to a balanced home and family life. Do you try to do too many things yourself? Some people feel that it's not right if they don't do it themselves. Well..let go. Perfection is not necessary. Even if you must do it all yourself....perfection is not necessary. Get it? Good. Now go on and tackle one of those 50 chores you have and "git r done".

Speaking of lists, (shopping lists that is), happy thanksgiving to our U.S. friends. I recently returned from a trip to Pennsylvania on the weekend. Our waiter at the Olive Garden (a must stop every year), was chatting with us about black Friday. For those of you who don't know what black Friday is, it's the day after Thanksgiving in the U.S. (referring to a shopping day), sort of like boxing day in Canada. Now...did you know that black friday originated to describe a big selling day in retail where retailers begin to see a profit, or be-in-the-black? I didn't know that....see....you can learn something new everyday!